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Pregnancy and Medical Spas - The Best Therapies

Pregnancy is the perfect time to chill out and unwind, and plenty of expectant mothers take advantage of this special level of their lives to provide themselves luxurious pampering treats. But while the temptation may be to indulge yourself as much as attainable with massages, facials and other spa treatments, make sure you only go for ones which might be particularly beneficial for pregnant women.

Your skin may be a lot more sensitive when pregnant, and it's possible you'll be more sensitive to pain as well. Having your legs waxed, for instance, could sound like a fantastic concept - but change into excruciatingly painful, though it's been comparatively painless the final 10 instances you have had it done.

The huge majority of pregnant women suffer from being pregnant-related physical complaints, similar to backache, muscle pressure, bloating and even foot cramps. While there are quite a few medical spa therapies on the market which can relieve such problems, some will not be beneficial for mothers-to-be, and can even be downright dangerous to the unborn child.

Should you really feel like you could possibly benefit from a spot of being pregnant pampering, do not go away your health, and that of your baby's, to chance. While the huge mainity of medical spas are aware of what's safe for expectant moms, not all are. Remember, when it comes down to brass tacks, the responsibility for playing it safe is in your hands.

Steer Straight Ahead

Here is a list of treatments suitable for pregnant ladies:

* Facials. Facials that are not too invasive or do not use harsh chemicals or peels are considered safe. Attempt an Elemis Spa facial or or one from your favorite skincare specialist, equivalent to Decleor or Clarins. Products which can be natural and natural without any strong chemical compounds are one of the best if you're pregnant.

* Massages. Most massages are good for being pregnant, although some ladies might find it too uncomfortable to lie on their back. See if you could find a med spa that has a special massage table that has a bump lower out to fit your own bump! Be aware, however, that some massage oils aren't really useful for use during pregnancy, together with juniper, clary sage and even, surprisingly, peppermint.

* Hair removal involving waxing. You might discover this more painful than normal as most girls have an increased sensitivity to pain when pregnant (see below). But leg waxing, underarm waxing and even eliminating that bristly bikini line is considered fine during pregnancy. You wouldn't want your obstetrician to see you with furry legs, would you? And check out doing it yourself in your eighth month...

* Pedicure or manicure. A basic mani or pedi is fine. Some individuals, nevertheless, believe that having artificial nails or extensions may be dangerous to the unborn child because of the chemical substances used.

* Reflexology. This type of foot massage can be of nice relief to some girls, however it's vital to let your reflexologist know you are pregnant. Rule of thumb is not to have treatments in the course of the first trimester, or if you have placenta previa (low-mendacity placenta) or hydroaminos, or an extra of amniotic fluid after 32 weeks' gestation. Also not good for girls at a risk of deep-vein thrombosis or pre-eclampsia, or those who have gone into pre-term labor.

* Acupuncture. This historical needle art is widely used to treat morning sickness and make expectant moms really feel more comfortable overall. It is considered safe all through the three trimesters but it's best to let your acupuncturist know you're pregnant nonetheless. Some acupuncturists like to wait past the primary six weeks.

Steer Clear

Listed here are treatments NOT suitable for pregnant ladies:

* Hair removal involving bleaches or other kinds of hair removing cream. Not really useful because the chemicals may be absorbed into your body.

* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out on your face during pregnancy, avoid having it achieved in your body - and particularly the nipple area throughout the previous couple of weeks! Bear in mind, also, that you'll have excess hair growth throughout pregnancy that will go away as soon as the baby is born.

* Chemical peels and dermabrasion. It's assumed that the robust chemicals used can enter your bloodstream, and cause harm to the unborn child.

* Tooth whitening/permanent make-up application. Nobody knows whether or not these are fully safe or not as not sufficient research has been carried out, so it's best to avoid them.

* Saunas, steam rooms and very hot Jacuzzis. Keep away from the heat when you're pregnant - these types of spa therapies may sound attractive however they're considered potentially dangerous to your unborn child, as they will increase your body temperature to dangerously high levels. Ditto for decent mud or seaweed wraps etc.

* Remedies involving any type of injections, such as dermal fillers etc. This are harmful as there is a probability the substance can truly reach - and harm - the fetus.

* Laser treatments. Keep away from lasers while pregnant - just in case. Most spas that offer laser remedy of any kind do not settle for pregnant women anyway.

* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus have an effect on your unborn child.

* Tattooing. As your skin will change throughout your pregnancy, as soon as you've delivered you might not acknowledge the tattoo you got while pregnant! Also, the risk of unsterilized needles makes this a no-no.

* Hair dyes or chemical straightening techniques etc. Best to wait until you've given birth.

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