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What Is Palm Sugar?

Palm sugar is a healthy alternative to common white cane sugar because it is rich in vitamins versus white sugar that's devoid of any nutrition. Since palm sugar does not go through any chemical process, it retains most of it’s nutritional benefits making it a healthy alternative to white sugar for everybody together with babies, pregnant ladies and elders.

In Tamil Nadu, palm sugar normally refers to palmyra palm candy (crystals) as we don’t use coconut palm sugar much as it is a latest introduction whereas we've got been using panakarkandu for years. However we do use both coconut jaggery and palm jaggery which aren'thing however palm sugar in block form. However please keep in mind although it sold in varied varieties as palm candy, palm sugar and palm jaggery, they're all technically the same with slight variation in taste however with the same health benefits.

What Is Palm Sugar?

Palm sugar often refers to thickened sap sourced from totally different types of palm trees. The ensuing sugar is brown to dark brown in colour with a really distinctive flavour and smell. Out of all of the palm sugars, coconut palm sugar and Palmyra palm sugar are very popularly used everywhere in the world.

How Is Palm Sugar Made?

Traditionally to make palm sugar, first an earthen pot is coated with slaked lime, slaked lime is coated to prevent the sap fermenting. In some nations like Thailand, they use bamboo sticks to which little bit of wood chips are added to forestall fermenting to collect the sap.

Then the sap is collected from the palm timber by cutting one or two palm flowers after which the earthen pot is positioned round it to gather the sap fully. The collected juice may also be drunk and may be very very nutritious. The collected sap is taken in giant vats and boiled till thick. At this stage depending on the ultimate product (palm sugar or palm candy or palm jaggery) the process varies a little.

To get palm sweet, the syrup is poured into pots. Within the middle, a small palm leaf is kept after which the pot is covered with a material and left undisturbed for about 3 months by then the syrup will crystallize into giant crystals. This is called panakarkandu in Tamil. To get palm jaggery, the thickened syrup is poured into moulds to set. To get palm sugar, the thickened syrup is removed from fire and left to chill to a thick mass within the pot, on a regular basis stirring till it gets dry to get palm sugar.

Types Of Palm Sugar:

1. Palmyra Palm Sugar:

This is the sugar acquired from palm tree, we call the sugar pana sarkarai in Tamil and the palm candy is called panakarkandu in Tamil and the palm jaggery is called Pana Karupatti in Tamil. We add panakarkandu to sweeten teas and milk and we also make sweets and candies with palm jaggery.

2. Coconut Palm Sugar:

Coconut jaggery is called thennai karupatti in Tamil and though not popular like palm jaggery, we do use it in recipes. Coconut sugar, the fine brown sugar we get within the markets is new to us however now it is getting common slowly.

3. Date Palm Sugar:

Date palm is an one other number of palm whose sap is collected for making palm sugar. There are sorts of date palm and one selection is present in Asia and the other in the Middle East.

4. Sugar Palm:

There is a variety of palm tree whose botanical name is Arenga Pinnata whose sap is used for making palm sugar. It is present in tropical areas of Asia in nations like China and Indonesia.

5. Nipa Palm Sugar:

This is also an different number of palm whose sap is used to make palm sugar. It’s botanical name is Nypa Fruticans and it’s primarily present in South East Asia.

Palm Sugar Frequent Names:

Since largely palm jaggery is utilized in India, We call palm Jaggery Taad Ke Cheeni in Hindi, Panai Sakkarai in Tamil, Tale Bella in Kannada and Thati Bellam in Telugu.

Palm Sugar Nutrition:

Although the nutrition content of the palm sugar acquired from completely different kinds of palm tree will range slightly, all are rich in nutrients. Palm sugar is rich in phosphorus, thiamine, riboflavin, vitamin C, iron, copper, since, magnesium and calcium!

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