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Pregnancy and Medical Spas - The Best Remedies
Pregnancy is the right time to chill out and unwind, and lots of expectant mothers take advantage of this special level in their lives to provide themselves luxurious pampering treats. However while the temptation could also be to indulge yourself as a lot as doable with massages, facials and different spa therapies, make positive you only go for ones which are particularly really useful for pregnant women.
Your skin could also be lots more sensitive when pregnant, and it's possible you'll be more sensitive to pain as well. Having your legs waxed, for instance, may sound like a great thought - however develop into excruciatingly painful, although it's been relatively painless the last 10 times you've got had it done.
The huge majority of pregnant women suffer from pregnancy-associated physical complaints, equivalent to backache, muscle rigidity, bloating and even foot cramps. While there are quite a few medical spa therapies out there which can relieve such problems, some aren't really useful for mothers-to-be, and may even be downright dangerous to the unborn child.
Should you feel like you could benefit from a spot of pregnancy pampering, don't go away your health, and that of your baby's, to chance. While the huge mainity of medical spas are aware of what's safe for expectant moms, not all are. Bear in mind, when it comes down to brass tacks, the responsibility for taking part in it safe is in your hands.
Steer Straight Ahead
Here's a list of remedies suitable for pregnant ladies:
* Facials. Facials that are not too invasive or don't use harsh chemical compounds or peels are considered safe. Strive an Elemis Spa facial or or one from your favorite skincare specialist, such as Decleor or Clarins. Products that are natural and natural without any robust chemical compounds are one of the best should you're pregnant.
* Massages. Most massages are good for pregnancy, although some girls may discover it too uncomfortable to lie on their back. See if you will discover a med spa that has a particular massage table that has a bump minimize out to fit your own bump! Be aware, nevertheless, that some massage oils are not really helpful for use during pregnancy, including juniper, clary sage and even, surprisingly, peppermint.
* Hair removal involving waxing. You may find this more painful than normal as most women have an increased sensitivity to pain when pregnant (see below). But leg waxing, underarm waxing and even getting rid of that bristly bikini line is considered fine throughout pregnancy. You wouldn't need your obstetrician to see you with furry legs, would you? And try doing it yourself in your eighth month...
* Pedicure or manicure. A fundamental mani or pedi is fine. Some people, nonetheless, imagine that having artificial nails or extensions could be dangerous to the unborn child because of the chemical substances used.
* Reflexology. This type of foot massage can be of nice aid to some women, but it's necessary to let your reflexologist know you are pregnant. Rule of thumb is not to have treatments in the course of the first trimester, or in case you have placenta previa (low-mendacity placenta) or hydroaminos, or an excess of amniotic fluid after 32 weeks' gestation. Also not good for ladies at a risk of deep-vein thrombosis or pre-eclampsia, or those that have gone into pre-term labor.
* Acupuncture. This historic needle art is widely used to deal with morning sickness and make expectant mothers feel more comfortable overall. It is considered safe all through the three trimesters however you need to let your acupuncturist know you might be pregnant nonetheless. Some acupuncturists like to wait previous the first six weeks.
Steer Clear
Listed below are therapies NOT suitable for pregnant ladies:
* Hair removal involving bleaches or different kinds of hair removing cream. Not beneficial as the chemical compounds can be absorbed into your body.
* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out in your face during being pregnant, avoid having it executed in your body - and especially the nipple space throughout the previous couple of weeks! Remember, also, that you will have excess hair growth during pregnancy that will go away as soon as the baby is born.
* Chemical peels and dermabrasion. It's assumed that the strong chemical substances used can enter your bloodstream, and cause hurt to the unborn child.
* Tooth whitening/everlasting make-up application. Nobody knows whether or not these are fully safe or not as not sufficient research has been carried out, so it's best to keep away from them.
* Saunas, steam rooms and extremely popular Jacuzzis. Stay away from the heat when you're pregnant - these types of spa therapies may sound engaging but they're regarded as doubtlessly dangerous to your unborn child, as they will raise your body temperature to dangerously high levels. Ditto for warm mud or seaweed wraps etc.
* Remedies involving any type of injections, akin to dermal fillers etc. This are harmful as there is a probability the substance can actually attain - and harm - the fetus.
* Laser treatments. Keep away from lasers while pregnant - just in case. Most spas that provide laser remedy of any kind don't settle for pregnant women anyway.
* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus have an effect on your unborn child.
* Tattooing. As your skin will change throughout your pregnancy, as soon as you've got delivered you might not acknowledge the tattoo you got while pregnant! Additionally, the risk of unsterilized needles makes this a no-no.
* Hair dyes or chemical straightening strategies etc. Best to wait till you have given birth.
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